Wednesday 1st AugustStrength: Oh squat 5×3Met Con: 5 rds 15 toes to bar 20 wall balls 200m runBy alex|2018-07-31T14:12:18+00:00July 31st, 2018|Workout Of the Day|Comments Off on Wednesday 1st AugustShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail